Half-mile Stone
Friday, September 26th, 2008 | Filed under Fixing the Knee
I ascended and descended the stairs today using both legs. It hurt, but it didn’t hurt any more than stair climbing did before my surgery. It should only get easier from here on out.
September 30th, 2008 at 1:38 pm
Somewhat Mollified…
OK, my PT today was better. The exercises are still old hat to me. But I did get a massage (the extremely deep, painful kind that is the only kind of massage that I tolerate), which I needed, since my vastus lateralis has gone all funny since the sur…